Focus.Flow Flow follows focus.

Settings v=88

AI Assistant

Choose a name for your AI assistant.

API Keys

Generate API keys to connect AI assistants (like Cap / Claude) to your board. Keys have read or write access.

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Audit Log

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Display

Control what appears in the board health bar.

Professional mode — hide grade & wins count

Cap Ambient

Control when stale-card alerts (amber dots) appear.

All cards My cards only Off

AI Chat

Connect your AI agent for in-board chat. Use any OpenAI-compatible endpoint. Your API key is stored server-side and never returned to the browser.

Endpoint URL Model API Key

✓ Key saved

MCP Setup (Claude Desktop / OpenClaw)

Add this to your claude_desktop_config.json to connect Claude natively. No install required — just generate a key above and paste it in:

{
  "mcpServers": {
    "focusflow": {
      "command": "npx",
      "args": ["-y", "focusflow-mcp"],
      "env": {
        "KAPBOARD_API_KEY": "(generate a key above)"
      }
    }
  }
}

+ Add Item

Try: "Call venue re: deposit @call" · "Draft rider for Tyler Staton @delegate" · "Grace Simi BOM due April 10"

Tab or Enter to advance · Esc to close · ⌘A to open

Daily Intentions

Pick 1–3 areas to focus on today. How long will you give each?

Focusing:

00:00

J/K navigate · Enter expand · N new task · C capture · / search

You are offline — changes saved locally. Will sync when reconnected.

Break into nested items

◈ Cap Activity

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Agent

Today

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◈ Cap Activity

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Capture

Try: "Email Josh about Q-SYS before Friday @email"

Request Changes

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